Events

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Events *

Conscious Aging Workshop

March 22

Kas joins Joanne Metz for a Mindfulness Workshop.

The afternoon with Kas and Joanne will bring mindful excursion into what it means to navigate the path of aging with awareness, intention and acceptance.

Drawing from wisdom traditions, mindfulness practices, and conscious aging principles, we will explore how to age with intention, presence, and authenticity.

This workshop weaves together:

  • A mindful roadmap to becoming Sage and Wise

  • Gentle movement and meditations

  • Exploring identity beyond societal roles

This workshop is for adults of all ages who are curious about their inner life and wish to approach aging as an empowering and transformative experience.

Joanne brings over 30 years of experience as a trainer, coach, and teacher. With her background in yoga, pilates, meditation, and fitness education, she creates an inspiring space for learning and growth.

Kas offers her specialized guidance as a Certified Sage-ing© Leader and Certified Holistic Coach who brings a ‘whole picture’ approach to living that considers the person’s physical, mental, emotional and spiritual aspects of life.

To register visit the Muse website.

Awakening the Sage Within

May 26 - June 16

Kas joins Sandy Reynolds for this signature program from Sage-ing International.

Aging invites us into a deeper conversation with ourselves—about meaning, purpose, and the wisdom we carry. Awakening the Sage Within® offers a conscious, soul-centered approach to growing older with intention, clarity, and compassion.

​In this introductory program, you will explore the core concepts of conscious aging with space to reflect, share lived experience, and explore the inner work of aging in community.

We invite you to join us over four consecutive Tuesdays via Zoom for eight hours of interactive and reflective workshops.

To register visit Sandy’s website.

For an extra treat, follow Sandy’s A Crone in the Woods on Substack.

Deepening the Sage Within

May 31 - June 4

Kas joins Annie Klein at Hollyhock on Cortes Island for Deepening the Sage Within

As more and more of us are living longer, we want these extra years to be vibrant, inspiring and fulfilling. This Sage-ing signature program will help you discover what gives your life meaning as you age. This is an intimate gathering at a beautiful retreat centre where we will explore what matters most on the aging journey while enjoying the strong and supportive community we will build together.

For more information and to register, visit the Hollyhock website.